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Wind down with Bedtime, a gentle herbal blend made for cozy evenings. We've crafted this caffeine-free blend with sweet chamomile, valerian, passion flower, lemon balm, spearmint, lemongrass, hemp leaves and rose petals.
Valerian has been a traditional ingredient in evening herbal blends for centuries. Passion flower adds a soft herbal note, while chamomile and lemon balm bring their gentle, sweet character. Bedtime is a mild blend that makes a cozy last cup of the day.
Tasting Notes
Aroma: soft chamomile with fresh mint
Flavor: mild, sweet and herbal
Accents: bright lemongrass and lemon balm with a hint of rose
Finish: cool, gentle and soothing
Why You'll Love It
Bedtime turns winding down into a comforting ritual. Its mild, pleasant flavor makes it easy to enjoy every night, and its thoughtfully chosen herbs create a soft, rounded cup.
Herbal valerian and passion flower
Sweet chamomile and lemon balm
Refreshing spearmint
Naturally caffeine-free
How to Enjoy
We recommend enjoying this infusion as part of your evening wind-down. Add a touch of honey, dim the lights and make it part of a cozy nighttime routine.
Calm, cozy and comforting, Bedtime is your ticket to sweet dreams.
Contains valerian root, which may cause drowsiness. Do not drive or operate machinery after drinking. If you are pregnant, nursing or take medication, please consult your healthcare provider before use.
Featured ingredients
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Chamomile
Chamomile is a small daisy-like flower native to Europe and Western Asia, prized for centuries in Egypt, Greece and Rome. The dried flower heads brew a mellow, golden cup with a sweet, honey-like, apple-tinged floral aroma. Chamomile is lovely on its own and blends beautifully with lavender, mint, lemon balm, rose, rooibos and vanilla. It is naturally caffeine-free, which makes it a long-standing favorite for an evening cup, especially with a touch of honey.
Hemp is a hardy plant cultivated for thousands of years in Asia and Europe for its fiber, seeds and leaves. The hemp leaves used in tea are completely non-psychoactive and brew a mild, green, grassy cup with a soft herbal aroma and a gently earthy finish. Hemp works well with green tea, chamomile, mint, lemongrass and lavender in herbal blends. Its subtle flavor lets brighter ingredients take the lead, and it tastes pleasant both as a warm evening cup and served iced.
Lemon balm, also called melissa, is a leafy herb in the mint family, native to southern Europe and the Mediterranean and now grown in gardens worldwide. Its leaves brew a light, mellow cup with a fresh lemon scent, a hint of mint and soft green, grassy notes. It blends nicely with chamomile, peppermint, lemongrass, rooibos and green tea, adding brightness without sharp acidity. Lemon balm is lovely hot as an evening cup and also makes a crisp, lemony iced tea in summer.
Lemongrass is a tall tropical grass native to South and Southeast Asia, where its fragrant stalks are a staple of Thai and Vietnamese cooking. In tea it gives a bright, clean lemon aroma with gentle hints of ginger and a light, grassy sweetness. It pairs wonderfully with green tea, rooibos, ginger, mint, coconut and fruit blends, adding citrus freshness without any sourness. Lemongrass is excellent iced, and its sunny flavor stands up well to a long steep without turning bitter.
Rose petals come from fragrant garden roses, a flower prized for centuries in Persia, Bulgaria, Turkey and China. They add a sweet, romantic floral aroma with a soft, slightly fruity finish and pretty pink color in the cup. Rose is a classic partner for black tea, green tea and white tea, and it blends beautifully with vanilla, cardamom, berries and lavender in herbal mixes. A pinch of rose in Earl Grey or a creamy chai creates an elegant, perfumed cup.
Spearmint is a leafy mint native to Europe and Asia, now grown widely around the world. It has a sweet, mellow, refreshing mint flavor that is softer and less sharp than peppermint, with a clean, cooling finish. Spearmint is the classic mint for Moroccan mint tea, traditionally brewed with Chinese gunpowder green tea and plenty of sugar. It also blends well with black tea, rooibos, lemongrass and fruit, and it makes a wonderfully crisp iced tea.
Valerian is a tall flowering plant native to Europe and parts of Asia, and the part used in tea is the dried root. It has a strong, earthy, musky aroma that some compare to aged cheese or damp forest floor, with a woody, slightly bitter taste. Because its flavor is so bold, valerian is usually blended with lemon balm, chamomile, mint, lavender or orange peel in herbal blends. A spoonful of honey and a slice of lemon help round out the cup.
A quick look before it’s yours — from the first pour to the last sip.
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Plant-based tea bags
Our tea bags are made from PLA (polylactic acid), a bioplastic made from plant starch — most often corn, sometimes cassava, beets or sugarcane. Because it’s made from starch, it’s considered much safer for use with food and drink.
BPA- and phthalate-free — no endocrine disruptors in your cup
Petroleum-free and non-toxic
Compostable and recyclable
How quickly it breaks down depends on conditions like soil, sunlight and temperature.
Make it your kind of cup
ready, set, steep.
A great starting point. Adjust the strength to suit your taste.
011-1.5 TSP or 1 BAGScoop your leavesAdd tea to a roomy infuser or teapot.
0295°C200mlJust add waterPour water over the leaves at the suggested temperature.
034 - 6 minGive it a momentLet the tea steep, then remove the leaves.
04Your perfect cupSip and enjoyTaste it plain first, then make it your own.
01Double the leavesMake it boldUse twice your usual tea amount for a concentrated infusion.
0295°C200mlBrew it hotPour hot water over the leaves.
034 - 6 minSteep, then strainRemove the leaves after brewing.
04Pour over iceCool things downFill a heat-safe glass to the top with ice and pour the hot tea straight over it — the melting ice brings it to the right strength.
A little steeping tipHerbal blends don’t turn bitter — let them steep a little longer for a deeper, fuller flavour.
A fresh way to enjoy itSweeten while the tea is still hot so it dissolves. For a smoother, mellower glass, try cold brew: leaves in cold water in the fridge for 6–8 hours.
Details
Preparation:
Use 1-1.5 TSP or 1 BAG per 200ml of water at 95°C and steep for 4-6 min.
I have tried about a dozen sleep teas. This one wins my undying loyalty. Within about 1 hour of consuming the tea, I drift into the deepest most restful sleep of my life. I wake up feeling totally rested, with a kind of gentle ease in my muscles and joints that I often lack. No strange dreams, either. As for taste: it's decent, with the chamomile and lemon balm ultimately balancing each other out for a slightly sweet, very slightly herbal, soft minty taste. Definitely be wary of oversteeping because it can grow bitter (as most mint-heavy teas run that risk). I find 4-5 minutes is sufficient. Then do something relaxing and wait for the sleep to descend like a soft, comforting blanket.
Cj Fanning
August 2025
My insomnia is SOOOOOO Bad I'm lucky with the 3 sleep meds I'm prescribed to get 4 to 5 hours, I tried bedtime tea lost my mind I slept so HARD, SO SOLID, I legit wake up like what happened oh yea we SLEPT and it's 7 hours 8 hours I'm getting that is worthy of a hand shake and word of mouth to every one I know lol I can not be with out this tea!!!! THANK U SO MUCH
Kelly Butler
December 2024
Love this tea! My favourite just before going to bed and works wonders for me when i consistently take it. The best bed time tea in my opinion. ❤️
Lindsey De Wit
January 2024
Love this. It has everything you could want in a bedtime tea. I accidentally over brewed my first cup at 7 minutes and it definitely had some bitter flavours in the cup so don't do what I did. Easily avoidable, just stick to 5 minutes or less and set a timer. I can tell this has quickly become my new bed time tea. 5/5
See all 13 reviews
Heather Cloward
March 2023
Delicious and perfect for right before bed.
Kevin Quintanilla
January 2023
By far my best relaxation tea. You really don’t need any sweetener as the tea is delicate, aromatic, and soothing. I do add some honey if I have a sore throat. Will repurchase but want to compare to the other herbal soothing blends. This is a staple in my tea kit!
Shirley
September 2021
I have had ALL of the nighttime teas there are out there over the years. This just came in a few days ago and it is the most smooth, best tasting AND it does the trick. I have slept so sound. I only WISH I had ordered more as there is a $50 minimum for free shipping. I hope you will try it as I wouldn't take the time to let you know how good it is if I weren't totally sincere. Zzzzzzzzz :)
Ryan
April 2021
great
Marisol Gutierrez
April 2020
Really the best. You can smell and taste the quality of this tea. It relaxes me and taste so good too. 100% recommend .
U-Ways
February 2017
A very nice bedtime blend.
Unlike many other similar blends, you won't only "sip" Chamomile.
Sheas
May 2015
Absolutely love the taste of this, everything goes together so well and the spearmint isn't overpowering.
Debbie Dellagana
March 2021
Really nice to drink but could do with more hemp as camomile and mint are quite strong
Sheba Andrew Popp
July 2026
Too much spearmint in the blend. Barely any chamomile.
